im gunna look this up in a second, but like in the better more exact sense than this: if you can be seen you can see? i dunno
im gunna look this up in a second, but like in the better more exact sense than this: if you can be seen you can see? i dunno
how much left? optimistic view but i dunno if my desk will fit
getting get out there
new workout lifestyle
like Salah, everyday at the hottest scheduled time in your geographic area you MUST be outside working out. doesnt matter if you are in a meeting, this is a lifestyle religion so you just get up and bolt out. people will understand.
you must wear all black sweat gear - sweatshirt, sweat pants, sweatbands, at least a beanie or full face covering. shoes whatever you like
for the workout: 1 hour of constant action, running in place, jumping jacks, bench press, curls, crunches, sprints in a circle, aerobics, anything workouty for an hour constant no breaks
COPY THE SEED PHRASE DOWN AND STORE IT SECURELY:
Deliberate Mindful Composed
Diligent Poised Efficient
Effective Focused Progressive
Sharp Sharp Sharp
Sharp Sharp Edge
Apply the above to your life. Don't lose it.